rest, without the rulebook.

i'm a certified pediatric sleep consultant in new york city. i help parents build calm, confident sleep foundations. no rigid schedules to feel pressured by, no methods handed down from a rulebook. just guidance that adapts with you. we start with the most parent-present approach that fits your child, choose it together, and i teach you how to read your baby, so the plan bends when they do.

start with the intake how it works

teach the parent to read the baby.

the plan is a document. the baby is a moving target. i teach you to tell a normal wobble from a real signal, so when the plan bends, you know why.

01

follow the cues

i read your child's actual sleep, not a chart's version of it. wake windows that flex with the day.

02

a plan that bends

built from your child, your schedule, your setup. every call comes with the why.

03

i stay close

two weeks of live text support. the person who answers wrote your plan.

read the whole method

having support on hand was amazing. i wish i could have it forever. she checked in every day, answered quickly, and gave honest feedback without ever making me feel crazy. she took what i was saying, acknowledged it, and corrected it, and reminded me that everything happening was normal.

rachel, mom of gemma

let's find you some rest.

it starts with a short intake, about 10 minutes, and then a free intro call. we'll talk through where sleep is now and whether the two weeks is right for your family.

start with the intake

or write me, emmarliuzzi@gmail.com

the letters are free, and they're where i explain the why: read crib notes